This is how I relax (Shirshasana)

One of my favorite yoga asana is Shirshasana. Its very powerful. When I was learning yoga through "Hittleman's yoga". Shirshasana seems to be the epitome of all yoga asanas. Its deceptively simple and looks mighty impressive besides that it can alter your mood in minutes. I now firmly believ that Yoga is the physical exercise that can affects your spritual well being.