Effect of Stress

One of the shocking moment in my life was seeing my neighbor Vandana aging about 20 years in less than 2 years. She was a happy go child and a very beautiful too. I don't know much about her family but it was rumored that she was not in good terms with her two brothers and their wives. She was hurriedly married into a family of low characters. I saw her two years after she was married and back visiting and it was a heart aching sight to see her having aged so rapidly. Since than I am convinced of the mind body connection. Aging is unilateral but if you have a choice not to get stressed than its better you choose the less stressful option.