Blood Pressure Measurment
Its now close to 3 years when I radically changed my diet by including more of fresh fruits, moderating soda, ice creams and chocolates. In fact at one time my grocery shopping primarily consisted of these 3 things only. In last month however I did buy ice cream and chocolate and also I decided to check my blood pressure at two consecutive days and here are the results just one day apart. Fortunately the better reading is the next day :). Look how widely it behaves.
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