Bhojpuri lakokti

My grandfather Rameshwar Prasad used to say this

Kose kose gor dhoye
Teen kos par khaye
Jahan jahan man karei
Tahan tahan jaye

The essence is if you wash your feet every mile and eat at every 3 miles then you can go anywhere you feel like. Because washing your feet refreshes you and eating reinvigorate you.
I always feel this is well said.